Fitness challenge bingo
Get fit and have fun with our Fitness Challenge Bingo template! Complete activities like planking, running, yoga, and more to win. Stay healthy and active while enjoying the game!
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Items in this card
30- Plank for 1 minute
- Run or walk 5km
- Try a new fitness class
- 10 push-ups
- 30 jumping jacks
- 20 lunges (each leg)
- 15 burpees
- Stretch for 20 minutes
- 10 minutes of meditation
- Swim for 30 minutes
- Drink 8 glasses of water in a day
- Take a yoga class
- 30 squats
- 10 tricep dips
- Bike ride for 20 minutes
- 10 minutes of jump rope
- Attend a dance class
- 5 minutes of mountain climbers
- Use free weights for 20 minutes
- Eat 5 servings of fruits and vegetables in a day
- Take 10,000 steps
- Join a group workout
- 10 minutes of high-intensity interval training (HIIT)
- Climb stairs for 10 minutes
- Eat a protein-rich meal after a workout
- Try a Pilates session
- 15 sit-ups
- Engage in a sport (e.g., tennis, basketball)
- Take a rest day and prioritize sleep
- Avoid processed sugars for a day
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