CPTSD bingo
Explore healing and awareness with our cptsd bingo card. This tool is designed to facilitate understanding of complex post-traumatic stress disorder symptoms in a supportive, engaging manner.
18+
Challenging
Fully editable
Print randomized cards
Play online
Items in this card
25- Flashbacks
- Hyperarousal
- Dissociation
- Emotional Regulation
- Triggers
- Avoidance
- Attachment Issues
- Trauma Bond
- Coping Mechanisms
- Safety Plan
- Emotional Numbness
- Startle Response
- Nightmares
- Grounding Techniques
- Somatic Symptoms
- Therapeutic Alliance
- Re-experiencing
- Hypervigilance
- Emotional Flashbacks
- Window of Tolerance
- Survivor Guilt
- Self-Sabotage
- Trauma-Informed Care
- Cognitive Distortions
- Resilience
How to use this card
Ready to get your bingo on? 🌟 Here’s how:
- Start the fun: Hit the ‘Print/Play’ button to begin.
- Make it yours: Jazz up your card with custom content and snazzy designs.
- Join the bingo fam: Quick sign-up (if you’re new here) or log in to jump back into the action.
- Spread the joy: Grab a unique link to share your card for online games with pals, or print it out for some real-life bingo fun!