Calm down bingo
Discover a fun, interactive way to manage stress with our calm down bingo. This tool encourages mindfulness and relaxation techniques, turning them into an engaging game of chance.
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Why choose us
Fully editable
Grid size, free space, branding, human bingo, footer text & more
Print at home
Receive a randomized PDF with unique cards to print at home
Home delivery
We provide premium card printing and delivery.
Play online
Share a link, play virtually with up to 2,000 friends
Items in this card
25- Deep Breathing Exercises
- Count to Ten Slowly
- Go for a Walk
- Listen to Relaxing Music
- Write in a Journal
- Practice Mindfulness Meditation
- Visualize a Peaceful Scene
- Sip Herbal Tea
- Do Gentle Stretching
- Talk to a Friend
- Focus on Positive Thoughts
- Take a Warm Bath
- Read a Book
- Play with a Pet
- Practice Progressive Muscle Relaxation
- Use Aromatherapy
- Sit in Nature
- Engage in a Creative Activity
- Watch a Comforting Show
- Listen to a Guided Relaxation
- Do a Simple Puzzle
- Cook a Comforting Meal
- Practice Gratitude
- Focus on the Present Moment
- Do a Light Workout
How to use this card
Ready to get your bingo on? 🌟 Here’s how:
- Start the fun: Hit the ‘Print/Play’ button to begin.
- Make it yours: Jazz up your card with custom content and snazzy designs.
- Join the bingo fam: Quick sign-up (if you’re new here) or log in to jump back into the action.
- Spread the joy: Grab a unique link to share your card for online games with pals, or print it out for some real-life bingo fun!
